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Gentle Growth. Lasting Change.

For people who love animals but feel torn by how the world eats. I help you find peace, confidence, and balance without guilt or extremes.

Raine, a gentle wellness coach, sitting peacefully beneath a pink and white tree, looking out with calm intention
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Personalized Support

No one size fits all plans here. Your wellness path is unique. You’ll get personalized strategies, compassionate accountability, and check-ins that feel supportive and aligned with your energy and goals.

Gentle Reminders

You’ll receive thoughtful, uplifting check-ins, like a voice of gentle encouragement in your pocket when you need it most.

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Sustainable Growth

Together, we focus on small, meaningful shifts, not hustle or burnout. Whether it’s routines, mindset, or goal-setting, you'll learn to grow at your own pace with grace.

Meet Raine Chase

Health Coach

I started Gentle Growth Wellness because I saw so many animal lovers struggling to live in alignment with their hearts and their health.

Raine, founder of Gentle Growth Wellness, smiling outdoors in a white dress

Client Love

It is super comfortable chatting with you. I can tell that you are passionate about the work you do and are considering different individual needs when thinking about how to create a program. I would absolutely recommend you to anyone who wants to put more care into their health and get some support to do so.

- Valorie

Coaching with Raine isn’t about being perfect, it’s about showing up consistently, feeling supported, and making meaningful changes you’re proud of.

Raine standing in front of a pink and white tree, representing grounded feminine energy and gentle personal growth

Interested In Coaching?

This is a chance for us to connect, explore your goals, and see if coaching feels like the right next step for you.

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